As a Canadian leader in Corporate fitness management, we recognize that 2020 was anything but ordinary.  As challenging as this time continues to be, it has provided an opportunity for us to reimagine how we deliver corporate fitness.  With the workforce dramatically shifting and employee mental health and wellbeing concerns at an all time high, companies have been asking us:

  1. How can fitness and wellness services be delivered to all employees in the organization?  
  2. How can fitness and wellness services cultivate social connection among all employees, including those who are working remotely?
  3. How can fitness and wellness services contribute to resilience and productivity?   

In answer to these questions, LIV North has created Optimal – Your Corporate Gym Online! 

Currently over 150,000 employees across Canada, from over 27 corporations, are accessing our virtual services daily, with numbers growing monthly. In the new office environment Optimal is an excellent tool to maximize productivity amongst all employees and create community across your company.. Our contests, challenges can be tailored to your company and results tracked to monitor activity in broad strokes to provide continued opportunity for improvement. 

Why LIV North?  Our years of experience and the experiences we deliver.  In managing fitness facilities and onsite wellness programs for over 40 years, LIV North realizes that  improving the health of individual employees contributes to the healthy culture that organizations seek. We saw the opportunity to take our physical on-site programming and translate it digitally into a platform offering live and on-demand programming from our expert team.

What separates LIV North from other online fitness offerings?  

  • We are more than a content provider.  A successful online fitness & wellness program needs to be managed much in the same way that a physical fitness centre does.  As your partner, we build a program plan that is managed against clear defined and measured goals that align with your organization.  
  • We are people led and people driven.  While we deliver Optimal services on a virtual platform, we recognize that our success comes from our dedicated team of experienced fitness professionals delivering fresh programs daily. 
  • All programs are delivered with a focus on increasing social connection.
  • We have programming options for everyone: novice exercisers to fitness veterans, those seeking  mindfulness meditation to high intensity class enthusiasts.  

Our core programming includes: 

  • Live streaming mindfulness & fitness sessions
  • Goal specific fitness programming
  • Wellness and educational workshops/series
  • Motivating monthly and quarterly challenges
  • Personal, small group and nutrition coaching
  • And more!

To learn more about LIV North’s Virtual Services and how they can benefit your organization, contact Virtual@livnorth.com or visit us online

To learn more about workplace wellness trends in 2021, click here to download our e-book Virtual Wellness: a virtual solution for a virtual world!

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