This is your entry level universal performance power bar perfect for squats, bench, and deadlift. The grip bar shaft has a diameter of 28mm and a total length of 86.6 inches. This universal barbell is manufactured with needle bearings to provide smoother movement. The Tydax Bar comes finished with a spectacular hardened chrome coating. The knurling on this bar has a medium rating and is the ultimate tool in a weight trainer’s arsenal.