Tag Archives: LIV North

Posted on Categories LIV North, LIV North Amenities, LIV North Fitness Management Tags , , ,

LIV North hosts virtual Biggest Winner Challenge to participants across Canada

LIV North Fitness Management has developed and delivered a successful Biggest Winner challenge and utilized it across their managed facilities for years.  2022 saw the challenge go virtual for participants from coast-to-coast with some outstanding results and participants feedback.

Below is a brief summary of the Biggest Winner challenge and the participants feedback.  For more information on LIV North programming, contact us at virtual@livnorth.com.

The virtual Biggest Winner challenge is a 6-8 week healthy living challenge that provides participants with the following resources:

  • Healthy eating meal plan and recipe guide
  • Weekly motivational challenges based on various pillars of wellness
  • Access to live and on demand fitness, mindfulness and stretching sessions
  • Goal setting workshops
  • Regular self assessments with instructions, how-to videos and result comparisons

An important note is that the Biggest Winner is not a weight loss challenge.  While assessments are done for tracking, they do not play a role in winners.  Winners are always selected based on participation in weekly challenges, virtual sessions, and their engagement.  Habit changes often lead to weight or inches being lost, but that is not the goal of this challenge.

As mentioned, LIV North has run the Biggest Winner challenge in our on site facility for many years with high participation numbers and amazing feedback.  Below are the results and some feedback from the virtual Biggest Winner challenge.

If your organization would like to learn more or discuss offering a challenge such as the Biggest Winner for your organization, let us know at virtual@livnorth.com.  

LIV North
Posted on Categories LIV North, LIV North Amenities, LIV North Fitness Management Tags , , , ,

LIV North Hosts Mental Health Series

As the Canadian leader in fitness management, LIV North knows how important the topic of mental health and wellness is to business owners and managers.  When the New Year came and provinces such as Ontario reinstated COVID-19 restrictions, we wanted to offer some of our expertise to our clients and members.

The following is a brief summary of our 6 part series Navigating Mental Health Through the Pandemic.  These live virtual sessions were held over a 3 week period on our Optimal by LIV North platform and were free to access by all of our users.  The series is now also available on demand on Optimal.

If your organization is interested in having this series presented live or receiving access to the on demand content, reach out to us at virtual@livnorth.com. 

Summary of Mental Health Series:

Our bodies, behaviors, thoughts and emotions give us notifications that we are experiencing stress. Unfortunately, many of us over-ride these warning lights for weeks before we are forced to deal with them due to a health crisis. The symptoms of stress vary for each person, and you can experience them physically, emotionally and behaviorally. It’s helpful that you recognize these so that you can take action to reduce the stress and reach out for help earlier. It’s also helpful to recognize these behaviors in others so that you can be more compassionate towards them and help them. 

Through the 6 part Mental Health Series you will follow Lindsay in these short, 20 minute sessions and explore aspects of mental health such as :

  • Social connections; 
  • Self care; 
  • The role social media play in mental health;
  • Unrecognized thought patterns, and;
  • Techniques for combating and recognizing mental health concerns early.

Mindfulness can help us to recognize our thoughts as they arise, and choose to direct our attention elsewhere.  LIV North offers live mindfulness sessions 5 days a week to all Optimal users as well as a large library of on demand sessions.

For more information on Optimal or virtual wellness servicesl for you or your organization, contact us at virtual@livnorth.com. 

Posted on Categories LIV North, LIV North Amenities, LIV North Fitness Management Tags , ,

LIV North Selects WellnessLiving as Software Provider

LIV North, Canada’s leading business management consultant for fitness, recreation, and aquatics facilities selects WellnessLiving as their primary software provider after a rigorous evaluation of the top business management software solutions.

As the only full-service fitness consulting, management, equipment and aquatics sales and service company in Canada, this new and growing partnership with WellnessLiving allows LIV North to offer our clients easy-to-use and fully customizable tools to manage their business.  WellnessLiving will be used to run LIV North managed facilities and services for large national corporations, property managers, community and recreation centres, and post-secondary institutions.  

“The Fitness Management division of LIV North has been searching for a turnkey solution to utilize at our managed fitness facilities across Canada. We were delighted to discover WellnessLiving. They provide an incredibly robust, intuitive platform for our account managers and members alike,” says Tonya Faganely, Vice President of LIV North. “WellnessLiving’s team has been incredibly diligent and solution oriented, allowing our projects’ seamless transition to the platform.”

LIV North has implemented WellnessLiving’s software all-in-one business management solution into 20 of their Canadian corporate and private fitness and wellness facilities and plans to integrate the majority of the facilities they manage by the end of the year.

“We’re proud to be selected as LIV North’s primary software provider and support Canada’s most esteemed corporate fitness facilities,” says Len Fridman, co-founder and CEO of WellnessLiving. “Our goal is to provide fitness and wellness businesses with all the tools they need to manage every aspect of their business within one platform. We’re confident LIV North’s clients will be well equipped to run and grow their businesses.”

About LIV North

LIV North is Canada’s leading business management consulting company for fitness, wellness, recreation, and aquatics facilities. In addition, LIV North’s Optimal is a digital, on-demand membership platform, connecting clients with live trainers as well as fitness and wellness programs. LIV North manages over 75 facilities, ranging from 300 to over 15,000 members, serving over 150,000 members daily across Canada. LIV North has corporate offices in Ontario and Alberta, and over 1,200 employees across the county. For more information, visit: http://livnorth.com

About WellnessLiving 

WellnessLiving was founded in Toronto, Canada, by Len Fridman (CEO) and Sasha Davids (COO). The pair had a dream to create a truly affordable, all-in-one, cloud-based solution, offering cutting-edge business management tools for fitness and wellness businesses around the world. Dynamic features like their automated marketing suite, advanced reporting, easy booking tools, and rewards program allow customers to attract, engage, and convert their clients. WellnessLiving is one of the fastest-growing software companies in North America with over 15 million users worldwide and are the proud recipients of the 2021 Deloitte Technology Fast 50™ and Fast 500™ award programs. WellnessLiving is the “software company with a heart” and always treat their customers like family. For more information, visit www.wellnessliving.com

LIV North Media/PR Contact info: media@livnorth.com

Posted on Categories LIV North, LIV North Aquatics Tags , , , , ,

Top 5 Reasons to Lifeguard with LIV North

As we spring into Spring, and look towards summer, we can’t help but get excited for the opening of outdoor pools. These pools openings means we’re looking for lifeguards to join our team. We share our top 5 reasons to lifeguard with LIV North this summer:

1. Responsibility

Nothing tells an employer more about your ability to be responsible than seeing Lifeguard on your resume. Lifeguarding comes with a higher level of responsibility than most jobs, as the primary purpose of the job is to ensure the safety of the facility. Being a guard tells employers that you are able to ensure a completely safe environment by paying attention to detail in every part of a facility.


2. Leadership

As a lifeguard, the swimmers (or sunbathers) who come into the pool area are relying on you to ensure their safety. The vast majority of lifeguarding is “preventative lifeguarding” – stopping situations before they develop – and being a leader is all about being proactive and taking initiative. 


3. Communication/Teamwork

As a guard with LIV North, you are an essential part of a large team, working together to create the most positive experiences for the swimmers we serve. Our team consists of lifeguards, supervisors, service and maintenance technicians, schedulers, and managers who all communicate and work together to ensure the safe and smooth operations of any given facility. Working as a team is a great way to make connections and build positive relationships with the people you work with


4. Flexible Schedules

Being part of a team also allows for flexible schedules. Whether you’re wanting to make the most of your availability this summer, or just want to pick up a shift or two around your summer school schedule, being a Lifeguard at LIV North allows for the flexibility of working with your scheduler to fix work around your schedule. LIV North serves pools all across the GTA and in London, ON, which also means that we are always looking to staff you at a pool that is as close to home as possible.


5. Remaining Healthy and Active

Being a lifeguard outside is a great way to soak up rays and promote healthy active living, while getting paid at the same time. Lifeguarding is not just about the safety of the facility, but providing customer service and making connections with the swimmers. It’s the perfect opportunity to get up from the sofa, desk, or lecture halls and encourage others to continue to do the same! 

Apply now for a summer of fun and discover the possibilities of working with LIV North!

Posted on Categories LIV North, LIV North Aquatics, LIV North Fitness Management Tags , ,

LIV North Appoints a Program Manager to Enhance Hi Rise Residential Building Fitness Management

LIV North Aquatics is dedicated to offering the highest level of fitness programming and activities to enhance our leading High-Rise Building Amenity Management services.  As part of LIV North, Canada’s leading fitness management company with over 75 managed facilities, LIV North Aquatics is setting a new bar in managing and programing our condo fitness clubs.

We are pleased to announce Eliana Henriquez has been hired is Fitness and Recreation Program Manager for LIV North Aquatics. This position reports to Phil Knight, Regional Recreation Manager, who is overseeing the development of our condominium fitness facility management and programming. 

Eliana will be based in our Absolute Clubhouse in Mississauga. 

Over the last 7 years, Eliana has been a Group Fitness Manager, and has been a Certified Group Fitness Instructor for 10 years. Teaching and programming have been Eliana’s passion allowing her to and interact and impact many different people in a variety of communities. Complimenting her experience in programming and instructing, Eliana is very experienced organizing and running special events, including children’s activities, which is essential in a high-rise residential community. 

Having worked with every age demographic Eliana is excited to elevate the standards in programming LIV North provides to Condo Clubs. Together with her experience and expertise, we are looking forward to providing events and programs that will cater to any and everyone. 

LIV North is placing a high level of importance on the need to provide unmatched service to our staffed account and this appointment is a large step in meeting our objectives. 

Phil can be contacted at:

pknight@livnorth.com  | Direct Line: 905.415.4796 | LinkedIn

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