LIV North is proud to be the fitness partner of Oxford Place in Vancouver, BC. Oxford Properties’ commitment to the health of its tenants during the COVID pandemic has enabled LIV North to continue to offer fitness and wellness programming to the employees of the building while they have been working remotely from home. Our programming has included live streaming classes, access to hundreds of online workouts, and virtual wellness challenges & events.
It is well recognized that regular physical activity is not only an important contributor to maintaining a strong immune system, but also to improving overall mental wellbeing. Activities such as wellness challenges, if they are designed to be engaging, creative and fun, are a great way to bring people together and foster a healthy community, particularly in these times of isolation.
Check out our wellness challenge that many of the employees at Oxford Place recently participated in! Employees participated in a 4 week ‘Oxford Amazing Race”, which was comprised of 3 challenges each week (1 Road Block and 2 Detours). The video is a summary of the Oxford Place Amazing Race.
Thank you to all at Oxford Place who participated in the challenge and made it a success. You sent us such heart-warming feedback.
“The good news is I walked 20.6kms last Wed, biked 15kms on Sunday and walked/ran > 7km yesterday ( to get the final challenge done) One of the offshoots of the detours was I got to explore so much of North Van that I wouldn’t have otherwise. Already looking forward to scheduling hikes (accessible pretty close to my home) with my daughter. Plus – I cannot help but make animal pics on my Strava now! It’s a thing – tons of amazing drawings on the intra-web. ” Participant Feedback
Congrats to all and thanks to our own awesome Emma Cotten, LIV North Account Manager!